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So This Is What The Nike Logo Really Means

Is the Nike 'tick' logo really giving you the metaphorical thumbs up to 'Just Do It'? Apparently not. Nike co-founder Phil Knight has revealed the brand's fascinating history in his newly released book 'Shoe ...

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This Is How Alcohol Really Affects Sleep

 It's a common misconception that a nightcap before bed will improve your sleep. In reality, while alcohol may help you to nod off initially, drinking before you head to bed can have ...

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